Description
What are the 92 minerals in sea moss?
According to the US Department of Agriculture, a 10 g serving of sea moss contains the following 12 essential minerals in significant amounts (average content):
- Calcium: 7.2 mg
- Copper: 0.02 mg
- Iodine: 47 µg
- Iron: 0.89 mg
- Manganese: 0.037 mg
- Magnesium: 14.4 mg
- Phosphorus: 15.7 mg
- Potassium: 6.3 mg
- Selenium: 0.07 µg
- Sodium: 6.7 mg
- Sulfur: data not found
- Zinc: 0.195 mg
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